Are you grounding by getting barefoot in nature?

Are you grounding by getting barefoot in nature? Grounding is both a timeless practice and modern discovery… It simply means living in contact with the earth’s natural surface charge – being grounded. You can do this by standing or grounding barefoot in nature on the sand, earth or grass. Now not everyone has access to […]
Wingwave Coaching for better sleep

What is Wingwave Coaching? My Wingwave coaching for better sleep is a scientifically developed technique which was founded by a group of German psychologists. A technique that is rapid, gentle and transformative. I remove unconscious blocks that are stuck and hold you back from living your best life. Blocks from long forgotten trauma perhaps […]