Grab your Sleep Better to Live Better eBook

Has your sleep been turned upside down?

The great news about sleep is there’s always a way to fix it. Usually, the best results come from making simple changes. 

What are the best ways to get better sleep?

If you haven’t already, here is the chance to download my free Sleep Better to Live Better guide. It walks you through the 5 best ways to get your mind and body ready for a great nights’ sleep.

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If you use an electronic medical device such as a pacemaker, or have a magnetically sensitive surgical implant, do not use or wear magnetic products. Women in the first trimester of pregnancy, or anyone who has a health problem should first consult a Doctor before using magnetic products. Do not place magnetic products in direct contact with magnetically sensitive items such as watches, credit cards, portable electronic equipment, etc.